Runners and triathlonists have been using compression products for a long time, a lot longer than athletes in other sports. Check what are the benefits of graduated compression for running.
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Tallinn is an ancient and modern city between the East and the West. It is exactly this combination of old and new that the course of Tallinn Marathon will introduce.
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The Prague Marathon race proudly bears the IAAF Gold Road Race Label and is considered one of the most beautiful and international marathons in the world with 10 000 runners from 79 countries.
Flat and fast race course leading through the historical city centre, down to the river side, where the route crosses 7 bridges and finishes on the famous Old Town Square.
Start your way in the Old Town Square, leaving behind the famous Astronomical Clock and wander through the narrow streets down to the Vltava River, where you cross the Charles Bridge – arguably the most beautiful Gothic bridge in the World. Goose bumps guaranteed!
Course records: Eliud Kiptanui 2:05:39 (2010) and Lydia Cheromei 2:22:34 (2011). Pacemakers: 3:00, 3:15, 3:30, 3:45, 4:00, 4:15, 4:30.
Refreshment point and sponge points every 2,5 km and at the finish. Water; isotonic drinks; fruit (apples, bananas, oranges) are served.
Bag depository & changing room are included in the starting fee. Changing room is open from 8 am - 4 pm
Health ensurance: 2,5 €
10000
Yes
9500
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Free public transport on the race day from 8 a.m. till 5 p.m. (your ticket is your start number). Free massage before and after the race - provided by ATVS PALESTRA (from 8 a.m.)
5-19c/Warm
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