Apr 16, 2016 Nilsiä, Finland

ExtremeRun Tahko

9km

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ExtremeRun Tahko

Event info

  • Labels:
    Obstacle races
    Fun runs
  • Location: , ,

Start times

  • 9 km: Apr 16, 2016 1:00 PM

Benefits of graduated compression for running

Benefits of graduated compression for running

Runners and triathlonists have been using compression products for a long time, a lot longer than athletes in other sports. Check what are the benefits of graduated compression for running.

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Stockholm Half Marathon

Stockholm Half Marathon

The popular Stockholm Half Marathon is run on an inspiring course through the central districts of Stockholm. Next edition of the Stockholm Half Marathon will take place on Saturday 10 September 2016.

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Participants of the ExtremeRun Tahko will get to enjoy winter conditions as well as some great obstacles along the course. The 9 km race runs in snow, which in parts is completely untouched!

Route description:

Along the 9 km route, the runners must go over, under and around various obstacles. The three kilometer route will be run three times in order to complete the challenge. The route runs in snow, which will in parts be entirely untouched. There will be some slopes along the way, where it is allowed to slide down with snow gliders.

Entrance fee:

Until February 14th 2016: 50 €
Until March 13th 2016: 55 €
Until April 10th 2016: 60 €
From April 11th 2016 wild cards available for 65 € (payment at the event)

The entrance fee includes:

  • Participation in ExtremeRun
  • Refreshment stations along the route
  • Baggage storage during the race
  • Goody bag from sponsor
  • Washing facilities
  • After party

Cancellation/transfer of participant:

Entry fee will be refunded only if the participant is able to provide a medical certificate. The medical certificate must be sent to Extremerun Oy, Tammukkakatu 5, 37130 NOKIA along with a note of how much you've paid for the entry and a bank account number for the refund.
The entry fee can also be sold or given to another person. In order to make a particpant change, notify either mika.hirvinen@extremerun.fi or asiakaspalvelu@mynextrun.com depending on whre you did the registration. The information required of the new pariticpant are: name, hometown, e-mail, birth date and serie (Fun Run or competition class). We also need to know the name of the participant who will be replaced.
Without a medical certificate you can transfer your participation to another future event.
Changes and cancellations must be made at least 5 days prior to the event.'

Website:

www.extremerun.fi

Number of participants last year:

481

Overall rating



Oct 20, 2015

Erittäin toimiva kokonaisuus

Olin ensimmäistä kertaa juoksemassa Extreme Run -tapahtumassa, ja minulle jäi todella hyvä "maku suuhun". Järjestelyt toimivat, ja toimijoita oli riittävästi. Ohjeet ennen tapahtumaa sekä tapahtumapaikalla olivat selkeitä, ja niitä oli helppo seurata. Myös juostessa rata oli hyvin merkattu, joten ei travinnut miettiä, mihin tuli juosta.
Isoissa tapahtumissa yleensä ahdistaa se, ettei kuuluttajan ääni kuulu ihmisten puheen ylitse. Extreme Runissa näin ei kuitenkaan tapahtunut, vaan musiikki ja kuuluttajan puhe kuuluivat todella hyvin.
Tunnelma oli aivan mahtava, ja niin kuin "säännöissä" lukeekin, kaikki ihmiset auttoivat juostessa toisiaan. Oli ilo huomata, että juoksussa jokainen oli jokaisen ystävä ja tunnelma oli juuri niin loistava ja kannustava, kuin sitä oli mainostettukin :)

Overall rating